6 July 2013

Letting Go, Letting Be and the Liberated Life


Letting go, for reasons not entirely clear to me, is a phrase that has always rubbed me the wrong way.

In the past I think I have treated letting go as a sort of ultimatum (I hate ultimatums) requiring me to relinquish things that were important to me. In frustration, I had a tendency to overcompensate, so not only did I let things go, I effectively gave them a shove for good measure.

Letting be makes a lot more sense to me (it is so much friendlier), as it is not so much a relinquishing of life, but a releasing of any tendency toward taking a choke-hold on it.

Liberating whatever it is that we may find ourselves tempted to cling to, gives us space to breathe, time to locate our peaceful place and take stock of things more objectively—to integrate.

In the same way that every white-water enthusiast knows it is smart to take the boat out of the river once in a while—to stand on the shoreline and assess the next set of turbulent variables—letting be gives us space to process whatever life may be putting in our way, an opportunity to step back and observe any and all challenges.

It requires summoning all our skill, intelligence and deep faith in our abilities. It means acknowledging the risk of failure, and the inevitability of change.

Or we could just live in denial … (yes, I’m kidding).

Letting go/letting be is not really an ultimatum then. It is an act of generosity bringing us in greater intimacy with the contents of our life, particularly the complex nature of our emotional life—that which impacts our ability to relate well both to ourselves and others …

… to love and be loved.