30 October 2013

Who You Are is Enough


No one can make you feel inferior without your consent. –Eleanor Roosevelt

The importance of loving ourselves, making this our first priority in life, cannot be overstated. A healthy sense of self worth, being in possession of one’s self, is fundamental for acting in the world around us in ways that edify and minimize the potential for doing harm.

Feelings of inferiority are often a key signal that our self is in need of some care and attention from us, beginning with an acknowledgement and acceptance of both our potential for goodness and our potential for being far less than good.

Without this we cannot expect to function well in life because we are not living in alignment with this basic truth of human nature—that everybody is both wonderous on the one hand and tragically, inevitably flawed on the other.

So, the challenge is one of increasing our awareness of these two contradictory energies in ourselves, becoming more acquainted with their texture and flavour (so-to-speak), which will then allow us to manage them with much more skill and grace.

This, from my point of view, is how we learn to do as little harm as possible, but it isn’t a quick fix. Much education of both the mind and the heart is involved.

It’s about cultivating compassion beginning with ourselves, which at some point becomes natural to extend to others as well.

However, the road to success in these matters isn’t a straight line—patience is required.

We need to be gentle with ourselves as we make our way through varying degrees of successes and failures, the ups and downs, embracing them both, working with them as well as we know how at any given moment in time.

But as we mature, as we begin to bear fruit and feel just a little more worth our own attention and care, we will eventually sense that who we are is enough, not perfect according to the dictates of conventional wisdom, but perfectly, inevitably human—a condition paradoxically characterized by being perfectly imperfect.

This is the basis on which no one will ever make you feel inferior again, for how could they? We are all born of the same fundamental human impulses, no one of us better or worse than any other, except according to misguided beliefs or narratives that don’t serve anyone well.

It’s all about accepting the humanness of our condition, forgiving ourselves and others for the inevitable failures, being patient and always returning to home, to our center—to love.