19 October 2013

Of Too Busy Lives, Social Dis-ease and Learning to say "No. Enough. I'm not doing this anymore!" My vote for a saner way of life.


I’ve shared this quote before, but with all the talk revolving around the current economic crisis, the increasing disparity in wealth among the classes and the increase in stress-related health problems—courtesy of our too busy lives—I felt it worth repeating:

To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything, is to succumb to the violence of our times. –Thomas Merton

For me the key word that jumps out in that apt observation is, violence.

Running faster on the hamster wheel of our work life is particularly understandable. It is the most readily available (read: easy) solution to the problem of making ends meet, but there is one obvious flaw--the harm we do to ourselves, and by extension, our family members, friends and others.

Sacrificing ourselves on the altar of family responsibilities or community responsibilities may seem like a noble thing on the surface, but scratch that surface, locate the mental, emotional and physical dis-ease that all of this so-called ‘noble’ sacrifice often results in, and we may need to re-consider what it is we are saying yes to and get a deeper sense of why.

We need to get real about what is truly important in life.

Understanding over-committing/over-extending ourselves as an act of violence I think is key because it is true. And we have other options, one of which is lifestyle adjustment. We can re-examine and question the value system promoting this bigger, better, faster mentality. We can do things differently: smaller, slower and more thoughtfully, for example.

All I mean to point out is that we all probably have saner options for keeping house and home together that don’t do so much harm.

So, who/what do you really Love?

Where are deep meaning, joy and fulfillment actually located at the end of the day?