30 June 2014

Loving Me. Loving You.


I don’t think that there is a more challenging human experience than that of cultivating the ability to meet our own emotional needs. I also think where matters of the heart are concerned, that much of the turbulence we experience in our relationships is the unfortunate by-product of misguidedly expecting others to be a reliable source for filling our emotional voids.

The desire to love and be loved is a good and natural impulse. Love is central, after all, to living a satisfying, joyful and stimulating life. Where we go wrong, I believe, is in our efforts to, essentially, extract this from the lives of other people—to derive, to squeeze, however subtly, what we sense is deficient in our own life, from the life of another.

We need, primarily, to source this nourishment within ourselves.

Ultimately, a true and robust love must be cultivated and blossom from within.

Not to say that we shouldn’t enjoy the love others bestow on us, or that we may not lean on our friends and lovers for support, but it must not become either a rigid expectation that they serve us in this way, or an unconscious habit.

All I’m saying is that people will come and go, so sourcing our emotional sustenance there is not ever going to prove very reliable however wonderful they may be. They do, after all, have their own lives to attend to with all the inherent struggles and challenges implicit in any human life.

It isn’t their job, per se, to fill our emotional needs.

Truly being loved is a gift that we bestow on each other—a freely flowing, spontaneous offering of our hearts. Choose your friends and lovers with care.

At the end of the day, being the love you wish to experience in the world is where it’s at—embodying respect, being kind, gentle, compassionate—being whatever love means to you.

It’s a worthy practice. Devote yourself to it. Nourish and be nourished by it.

Be the love …